Valentine’s Day is the perfect time to pamper the one you love with a healthy and relaxing spa day. More..
Enjoy the Big Game while still sticking to your healthy-eating regimen. Try these healthy, delicious meatballs and have a guilt-free game day. More..
Discover the exciting benefits that come with being an Herbalife Nutrition Preferred Member. More..
Do you find yourself getting sad as the colder days and early dark nights of the fall months start to settle in? If that sounds like you, beat the post summer blues by increasing your commitment to living a more active lifestyle. More..
Here’s how an hour or two of food prep on the weekend can help you put together healthier meals for the entire week. More..
Some say the best part of Thanksgiving is the leftovers. Looking for tips on creative ideas for your leftovers? Try some of these recipes for a twist. More..
Make sure you're making the best choices for your body with this restaurant quiz. Food should be tasty but the calories don't have to stack up quickly. More..
Vanilla Latte Shake More..
When beginning any weight-loss program, it’s important to separate the good advice from the myths. Despite being well-intentioned, a lot of weight-loss myths have the potential to prevent more progress than they create… More..
Quick Tips More..
